Discover nutrition tips and wellness insights !
Discover nutrition tips and wellness insights !
I’m Genevieve, Functional Nutrition Counselor and founder of Blou Nutrition & Wellness. I help busy professionals calm their gut, find triggers, and feel good in their bodies —without rigid rules.
For years, I struggled with the frustration of unpredictable digestion. Some days I felt fine, and other days bloating, discomfort, or exhaustion would take over — no matter how “healthy” I thought I was eating. Like many of my clients now, I tried quick fixes, elimination diets, and endless supplements, but nothing gave me lasting relief.
What changed everything was learning to look deeper — beyond the surface symptoms — and finally understanding the root causes behind my digestive challenges. Once I put the pieces together, my body started to feel lighter, calmer, and more in balance.
That’s why I created Blou Nutrition & Wellness: to help others who feel stuck, frustrated, or overwhelmed by digestive issues. My mission is to show you that relief is possible — without extreme diets or guessing games. With the right guidance and a personalized plan, you can enjoy food again, feel at ease and get back to living life fully.
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